Teen/Adult Programs


Tired of the Same Old Workout Routine? Try Crone’s Tae Kwon Do School Instead!

Come on; admit it.  The treadmill isn’t as thrilling as it used to be… and let’s face it, who really loved it to begin with?!  We have a better way to stay fit (or get in shape) while releasing some stress!  Come try the Tae Kwon Do program at Crone’s Tae Kwon Do School to experience a whole new take on fitness!

Crone’s Tae Kwon Do to GET IN SHAPE

When it comes to health and fitness, everyone wants one thing: real results. Crone’s Tae Kwon Do School has the results you’re looking for!! Our Tae Kwon Do classes are a challenging mix of cardio, strengthening, and toning.  Working out in our classes will also “fire up” your metabolism, which means your body will burn off calories at a faster rate.  You’ll have more energy, better endurance, stronger muscles, better flexibility (a key to preventing injury in any activity), more confidence, and better health!  We can help you achieve the results you’ve been hoping for!

Crone’s Tae Kwon Do to LET OFF STEAM

People try to relieve stress in lots of different ways, but how many of them are actually good for you?  And how many of these ways of dealing with stress really work well?  Let’s face it:  eating junk food or trying to suppress the tension only do so much for so long.  What you really NEED is an effective outlet, something fun, physical, and safe.

Tae Kwon Do is an awesome way to let off steam!  The physical exercise releases endorphins to uplift your mood, and unlike exercise on a treadmill, Tae Kwon Do is FUN and easier on your joints.  You can knock out stress and release some aggression by punching targets, kicking heavy bags, and pushing your body to the edge in a safe way.  And unlike other ways of trying to cope with life’s inevitable stress, Crone’s Tae Kwon Do School is a sustained release.  Making us part of your routine will keep your stress level low!

Crone’s Tae Kwon Do to DEFEND YOURSELF

In a perfect world, no one’s personal safety would ever be threatened.  Unfortunately, we don’t live in a perfect world, and chances are high that, at some point in your life, you will find yourself in physical danger.  What would you do in that situation??? If you were attacked, would you be able to defend yourself?

In the safe and supportive environment of Crone’s Tae Kwon Do School, you will learn quick and effective ways to subdue attackers of all sizes.  We’ll also teach you how to minimize the possibility of actually getting into a dangerous physical conflict.  Crone’s Tae Kwon Do School will teach you what you need to know to protect yourself and your loved ones if and when a dangerous situation arises, so come let us help you feel confident and be safe!


Crone’s Tae Kwon Do School helps you build relationships in TWO ways:

1.)  Tae Kwon Do is a great family activity!  Whether you decide sign up with your spouse, your kids, a friend, or all of the above; Tae Kwon Do classes will provide you with fun quality time!  This bonding continues outside of the classroom as you practice together, push each other, set goals together, and support each other in working towards accomplishing those goals.

2.)  Whether you join Crone’s Tae Kwon Do School with someone or on your own, you will make friends here!  When a common interest draws people together, relationships form.  When that common interest is Tae Kwon Do, which teaches respect and care for self and others, the relationships deepen.  Crone’s Tae Kwon Do School strives for an encouraging, family-like environment— at our school, we truly care about one another!

Crone’s Tae Kwon Do to PUT YOU FIRST

When was the last time you chose to do something positive for YOU?  Do you remember the last time you put YOUR needs first?  Sometimes the most valid reason for doing something is because it’s right for you; it’s what you want or what you need.

Maybe you’ve realized how much better your life would be if only you were truly confident in your own skin.  Perhaps you need to improve your ability to focus on tasks at hand.  Maybe you need better follow-through so you can finally “stick with it” and see things through to the end.  Or maybe you just need to do something for YOU because you enjoy it and you deserve it!  Whatever YOUR reason is, we look forward to meeting you and helping to fill that need.

Contact us TODAY to claim your FREE Introductory Program to discover more about what we can do for you and your child!

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